Claudia Schiffer's Diet
Claudia Schiffer's Diet is good for fruit- and vegetable-lovers. It leads to rapid weight loss - about 6.5 - 9 lbs per course. Claudia Schiffer's Diet is tasty, low-calorie and balanced. You won't feel hungry.
Dieting period is 5 days.Expected weight loss: 6.5 - 9 lbs
On the menu of Claudia Schiffer's Diet:
Breakfast: a bowl of blended fruits (except bananas and grapes) with 1 tablespoon of couched grains and sugar-free yogurt, green tea;
Lunch: vegetable stew (cauliflower, pepper, carrot, 1 tablespoon of peas or French beans, onion, celery, parsley). Sauce: 1 tablespoon of olive oil, 3.5 ounces of sour cream, a tablespoon of lemon juice.
Dinner: main diet dish - 1.8 ounces of boiled rice mixed with an apple and 3.5 ounces of other fruit and berries.
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