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Claudia Schiffer's Diet

Claudia Schiffer's Diet is good for fruit- and vegetable-lovers. It leads to rapid weight loss - about 6.5 - 9 lbs per course. Claudia Schiffer's Diet is tasty, low-calorie and balanced. You won't feel hungry.

Dieting period is 5 days.

Expected weight loss: 6.5 - 9 lbs

On the menu of Claudia Schiffer's Diet:

Breakfast: a bowl of blended fruits (except bananas and grapes) with 1 tablespoon of couched grains and sugar-free yogurt, green tea;

Lunch: vegetable stew (cauliflower, pepper, carrot, 1 tablespoon of peas or French beans, onion, celery, parsley). Sauce: 1 tablespoon of olive oil, 3.5 ounces of sour cream, a tablespoon of lemon juice.

Dinner: main diet dish - 1.8 ounces of boiled rice mixed with an apple and 3.5 ounces of other fruit and berries.

If you want to get better results from dieting or to feel more inspired you can join Slender and Slim free Dieting Online program. We will provide you with weight loss exercises advice and inspiring support while dieting.

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The Weight Loss materials at are for informational purposes only. You should always consult your physician before starting any regimen!
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